(StatePoint) With the new year upon us, you may be looking for resolutions that will help to keep you and your loved ones healthy and happy in the year ahead. — Read on http://www.lodinews.com/content/tncms/live/
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Happy Birthday to Me!
Yesterday was my birthday. My 6th decade of life has been filled with awe, wonder, astonishment, extreme loss and unbelievable gratitude. The tragic and unfathomable rise in suicides across the globe targets young, old, rich, poor, the disenfranchised, and the bullied with equal strokes of despair. Many of us were indoctrinated with the intrinsic belief … Continue reading
Summer Fun, Things to Do Tips from Jetsetter Magazine
30-Day Get Lean in 2018 Challenge Day 5: Tips for a Complete Pantry Clean Out | LIVESTRONG.COM
You’re eating healthier and tracking your food choices and nutrition, so let’s take it up a notch and give your pantry a makeover. Cleaning out your… — Read on http://www.livestrong.com/article/1012182-30day-slim-down-challenge-day-5/
Secrets to an Active Boomer Lifestyle
Let me start out by saying, I come from a line of non traditional grandmothers. My grandmother, who was 89 when she passed away, was a fiercely independent woman who worked most of her adult life. During the depression and beyond she raised three children, one of whom was my mother, and was responsible for … Continue reading
An Open Letter to My Fellow Baby Boomers
To my fellow Baby Boomers: For those of you who are new to my blog, my name is Laura Beltran and like most of you, I am a baby boomer. For the past couple of years, following a successful career in health care, I’ve been fortunate to realize my lifelong passion as a freelance writer … Continue reading
Advocating for Your Own Health
Marek Uliasz | Dreamstime.com – <a href=”https://www.dreamstime.com/stock-image-health-concept-cloud-related-words-topics-image11856791#res10760805″>Health concept – cloud of related words and topics</a> Growing up, doctors were seen as god like beings, all-knowing, all-seeing. Even today, doctors, who in my mind, conjure up images of Doogie Howser, MD, the 16-year-old TV doctor from years gone by, are addressed by their surnames while their … Continue reading
PASSAGE of TIME
I am acutely away that as we age the natural order of life includes the death of our parents. No matter how old we are and no matter how old our parents are when they pass, it’s too soon. My 50 year old sister-in-law tearfully sobbed that, although she felt foolish saying it, when her … Continue reading
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